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Form 1: #Bow Step back Left [forward stance], Right outward block. Step back Right [forward stance], Left downward block. Step back Left [forward stance], Right inward block. Look over Right shoulder. Step forward Left [horse stance], double upward block. Look over Left shoulder. Step forward Right [horse stance], double upward block. Body block, look over Right shoulder. Step forward Left [forward stance], Left reverse punch. Step forward Right [horse stance], Right elbow smash, with ki-ai. Turn Left, Left lead [cat stance]. Lunge forward Left, Right groin strike. Step back into Left lead [cat stance], Right Kenpo punch. Step 45 degrees Left, to Back Right Corner of room, [forward stance], Left reverse punch. Right low foot sweep [into horse stance], face forward, double upward block. Left to Right. Bow form 1 - form 2 - form 3 - form 4 - form 5 - form 14 - Sil Lum 6 back to techniques page