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Form 5: Soft Bow Double open hand upward block/strike into... Double outward clearing circle as Left foot steps out [horse stance], into Double open hand upward block/strike. Step forward Right [forward stance], Right hand up Left hand down {cat stance position} Step forward Left [forward stance], Left hand up Right hand down {cat stance position} Step forward Right [horse stance], Right sideways groin strike, {12:00} Pull back [cat stance], Right spear hand over Left open hand (palm down) Back forward Right [horse stance], Right elbow smash with ki-ai Turn to face back {6:00} Left lead [cat stance] Slide forward into Right Groin strike. Upward crane's strike (under jaw) Pivot on Left, step Right [forward stance, Left lead], Left upward block. Pivot on Left, step Right [forward stance, Left lead], Left downward block. Step back Left foot [cat stance, Right lead] Right palm wave block, Right side kick, into... Step back Right foot [cat stance, Left lead] Left palm wave block, Left side kick, into... Step forward Left foot [forward stance], Right reverse spear hand, Left reverse spear hand. Pivot on Left foot, step Right foot 180Á [forward stance], Right reverse spear hand, Left reverse spear hand. Butterfly kick (360Á jumping spinning outward crescent, inward crescent to rear) [forward stance], Right reverse spear hand, Left reverse spear hand. Pivot on Left foot, Right sweeping step back to front {12:00} [horse stance]. Double open hand upward block/strike into... Double outward clearing circle as Left foot steps back in [feet together] Double open hand upward block/strike. Soft Bow form 1 - form 2 - form 3 - form 4 - form 5 - form 14 - Sil Lum 6 back to techniques page